I guess my mistake was two-fold today.
One: I used two scoops of protein powder in my juice this morning instead of one. Breakfast was about 600 calories - bad.
Two I ate the whole salad from Tender Greens, which I should have split up into two and eaten the rest for dinner. Lunch was about 700 calories.
But I think that my biggest issue is my coffee creamer. I use ALOT of it and it has a LOT of calories. Sugar-free creamer-here I come!
All in all, I can't complain about the day though. Stayed on track with water consumption, so that's a plus.
And all of my Herbalife stuff (protein powder, supplements, vitamins, etc.) came in the mail today. So, actually, tomorrow is my first OFFICIAL day therefore today doesn't count.
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Aw hell Ruthie....
ReplyDeleteI'm still proud of ya. Some days are just plain old oops, but hen we start over the next day. I think your doing fine, keep up the positive attitude, & all will prevail.
(sorry for sounding really Yoda like there for a second)